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lourenad29
Journal
19 May 18
lourenad29's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
53.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
734 kcal
Fat: 11.40g | Prot: 19.36g | Carbs: 135.54g.
Lunch:
Ceres Choco Topping, Sari Roti Roti Tawar Gandum, Buah Anggur.
Dinner:
Nasi Goreng Ayam.
Snacks/Other:
Popcorn.
more...
1351 kcal
Exercise:
Work out - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
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lourenad29's Weight History
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