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RoseFlorida
Journal
17 Jul 12
RoseFlorida's Journal, 17 Jul 12
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Weigh In record (no journal entry) for 17 July 2012
96.3 kg
Lost so far:
17.0 kg
.
Still to go:
44.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2012:
889 kcal
Fat: 64.15g | Prot: 54.73g | Carbs: 17.78g.
Lunch:
bacon bits, Butter, baby bella, My homemade dressing, 50/50 Blend Salad Mix, hillshire farms chicken.
Dinner:
Lazy Chili.
Snacks/Other:
stevia, french vanilla coffee sugar, coffee.
more...
2395 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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RoseFlorida's Weight History
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