Weigh In record (no journal entry) for 18 May 2018
|
90.1 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 27.49g | Prot: 70.45g | Carbs: 23.40g.
Breakfast: Bife de Carne de Vaca, Ovo Cozido, Molico Leite Desnatado, Optimum Nutrition Whey Protein. Lunch: Manga Palmer. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinaldo_o's Weight History
|