Weigh In record (no journal entry) for 18 May 2018
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.03g | Prot: 45.05g | Carbs: 162.97g.
Breakfast: Salada de Frutas, Itambé Leite em Pó Integral, Bauducco Wafer Brigadeiro. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bergamota. more...
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Losing 0.9 kg a Week
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daiane dal agnol's Weight History
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