Leni Liu Cing Link's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
61.8 kg Lost so far: 5.4 kg.    Still to go: 15.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 May 2018:
1464 kcal Fat: 42.04g | Prot: 66.41g | Carbs: 171.12g.   Breakfast: Rumput Laut, Sup Sayur Vegetarian (Disiapkan dengan Air), Coffee Mate, Coklat, Special Mix, SO GOOD ALMOND MILK ORIGINAL. Lunch: PROFFLE CRUNCHY AND TASTY SNACK COKELAT, PROFFLE CRUNCHY AND TASTY SNACK MENTEGA, Maca Powder, Buah Pir, Pempek, Putih Telur, Tahu Goreng, Nasi Merah, Instant Oatmeal, Coklat, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Banana, SO GOOD ALMOND MILK ORIGINAL. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tomat Merah, Nasi Merah. Snacks/Other: Kacang Sangrai Kering (dengan Garam), NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN. more...
1505 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

2 Supporters    Support   

Comments 
Orange Line , Ehm... 
17 May 18 by member: Leni Liu Cing Link
👍 Orange line is awesome!  
18 May 18 by member: um_autaviah

     
 

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Leni Liu Cing Link's Weight History


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