Weigh In record (no journal entry) for 17 May 2018
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 48.79g | Prot: 88.29g | Carbs: 59.33g.
Breakfast: Café, Banana Prata, Ovo Frito sem Gordura. Lunch: Banana Prata, Carne do Peito de Frango (Assado, Cozido), Pepino (Descascado). Dinner: Banana-da-Terra Frita, Café com Leite Integral, Queijo Coalho, Ovo Frito. Snacks/Other: Maçã. more...
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2889 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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AlynneSCh's Weight History
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