Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Лара ок
Journal
11 Mar 18
Лара ок's Journal, 11 Mar 18
Лара ок's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2018
44.2 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
795 kcal
Fat: 38.23g | Prot: 37.16g | Carbs: 79.17g.
Breakfast:
Медовая Долина Мед Натуральный Цветочный, Добрая Буренка Творог 0,5%.
Lunch:
Огурец (с Кожурой), Яйцо Всмятку.
Dinner:
Дикси Мед Натуральный Цветочный, Мясновъ Гуляш Мясновъ из Говядины.
Snacks/Other:
Красная Цена Грецкие Орехи, Мандарины, Окей Груша Конференс.
more...
1309 kcal
Exercise:
Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Лара ок's Weight History
View Complete History