Weigh In record (no journal entry) for 17 May 2018
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 40.51g | Prot: 63.45g | Carbs: 112.28g.
Breakfast: Café com Leite e Açúcar, Vigor Requeijão Light, Bauducco Torrada Multigrãos (2), Queijo Mozzarella, Plus Vita Pão Integral Zero. Lunch: Biju Arroz 8 Grãos Integrais, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Bisteca Bovina, Quero Feijão Preto. Snacks/Other: Salgadinho de Festa, Vitamassa Biscoito Recheado. more...
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Losing 0.7 kg a Week
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rafaela_emanuelle's Weight History
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