Weigh In record (no journal entry) for 17 May 2018
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62 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 7.34g | Prot: 21.79g | Carbs: 61.28g.
Breakfast: Cap Cay Kuah, Ayam Masak Merah, Nasi Putih. more...
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Losing 0.1 kg a Week
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