Weigh In record (no journal entry) for 17 May 2018
|
110.4 kg
Lost so far: 4.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 106.19g | Prot: 67.34g | Carbs: 220.38g.
Breakfast: Pressade Jus Orange Bio, Quaker Cruesli au Chocolat, Café, Nestlé Chocapic Crunchy Muesli. Lunch: Pain aux Céréales, Avocat, Riz Basmati (Cuit), Tomates, Oeuf (Entier). Dinner: Noisette, Lindt Chocolat Noir Fleur de Sel, Le Vieux Pané Vieux Pané, Pain aux Céréales, Oignons, Gerlinéa Tagliatelles de Konjac Nature, Crème Fraîche Épaisse, Saumon Fumé. Snacks/Other: Nestlé Clusters Crunchy Muesli Chocolat Noir, M&M's M&M's, Maxwell House Cappuccino Milka. more...
|
|
4017 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours, Studying - 4 hours, Desk Work - 8 hours and 30 minutes, Cooking - 1 hour. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyDpnt's Weight History
|