Weigh In record (no journal entry) for 17 May 2018
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 33.83g | Prot: 43.41g | Carbs: 98.84g.
Breakfast: Beurre (Salé), Café, Auchan Bio Sirop d'agave, Paul Pain Complet. Lunch: Nestlé Grand Chocolat Intense 70%, Gerblé Biscuit Miel Châtaigne, Patak's Tandoori, Carottes, Steak Haché 5%, Riz Basmati (Cuit). Dinner: Carrefour Pain Complet, Coeur de Lion Camembert Allégé, Tomates Cerises, St Môret Ligne & Plaisir, Oeuf Dur. Snacks/Other: Gerblé Pain d'épices. more...
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Losing 1.4 kg a Week
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