Weigh In record (no journal entry) for 17 May 2018
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 48.23g | Prot: 60.78g | Carbs: 155.45g.
Breakfast: Telur Goreng, Ikan Tongkol Goreng, Tempe Orek, KFC Rice, Bimoli Minyak Goreng, Kurma. Lunch: Labu Dimasak. more...
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Losing 0.6 kg a Week
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gekikarasamyang's Weight History
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