Weigh In record (no journal entry) for 16 May 2018
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82.9 kg
Lost so far: 5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 70.64g | Prot: 91.44g | Carbs: 256.39g.
Breakfast: Margarina, Omelete ou Ovos Mexidos, Maçãs Fuji, Queijo Mozzarella. Dinner: Abóbora Paulista, Couve Refogada, Filé de Frango Grelhado, Dicel Açúcar Mascavo, Açaí. more...
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Losing 7 kg a Week
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