Weigh In record (no journal entry) for 16 May 2018
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73.5 kg
Lost so far: 6.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.85g | Prot: 52.88g | Carbs: 132.37g.
Breakfast: Super U Brioche Tranchée Pur Beurre, Wasa Fibres. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Netto Compote de Pommes Allégée en Sucres, Céréal Bio Cuisiné Cappelletti . Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Vinaigrette Française (Réduite en Matières Grasses), Chou Rouge, Le Trésor des Dieux Sardines Huile Végétale , Carrefour Yaourt Nature. Snacks/Other: Dolce Gusto Marrakech Tea. more...
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2369 kcal
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Exercise:
Sitting - 8 hours, Watching TV/Computer - 4 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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LyneSagesse's Weight History
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