claudi.g's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

118.9 kg Lost so far: 18.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

2710 kcal

Fat: 110.37g | Prot: 164.73g | Carbs: 259.28g. Lunch: Ketchup, Pommes Frites, Aldi Bayerische Brezen, Halbes Hähnchen. Dinner: Käsepizza mit Dünnem Rand, Globus Chicken Tikka Masala. more...

3271 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

17 Supporters Support

Comments

🍀

16 May 18 by member: ebruli6161

Sehr gut Claudi! Schönen Mittwoch!

16 May 18 by member: Nizzy1988

👍. Guten Morgen 🙋

16 May 18 by member: MoFu27

prima🌷

16 May 18 by member: *Skorpion-Queen*


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claudi.g's Journal, 16 May 18

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