nathie35700's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
87.4 kg Lost so far: 17.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1721 kcal Fat: 58.40g | Prot: 90.25g | Carbs: 190.48g.   Breakfast: Jardin Bio Sirop d'agave, Carrefour Fromage Blanc 0%, Beurre (Salé), Baguette, Herta Bacon Tranches Fines. Lunch: Saint Agur Crème de Saint Agur, Baguette, Poivre ou Sauce Piquante, Auchan Sauce Tartare, Carrefour Sauce Vinaigrette aux Tomates Séchées, Salade Verte, Fleury Michon Steak de Jambon, Pâtes (Cuites). Dinner: Salade de Fruits, Chaussée aux Moines Fromage, Vin Merlot, Baguette, Notre Jardin Légumes Pour Couscous, Crevettes, Noix de Cajou. Snacks/Other: Auchan Pop Corn Caramel, Brun Petit Beurre. more...
Losing 3.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nathie35700's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.