Weigh In record (no journal entry) for 16 May 2018
|
89.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 28.61g | Prot: 96.88g | Carbs: 189.79g.
Breakfast: NL International Коктейль Манго, Банан. Lunch: NL International Коктейль Манго, Макароны Отварные, Курица Гриль. Snacks/Other: Лаваш. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zanzibar96's Weight History
|