Weigh In record (no journal entry) for 16 May 2018
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77.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 17.37g | Prot: 34.52g | Carbs: 73.74g.
Breakfast: Приготовленный Яичный Белок, Каша Пшенная на Молоке. Snacks/Other: Простоквашино Молоко 2,5%, Energy Diet Коктейль "Манго", Яблоки, Семенишна Йогурт Натуральный 3,5%. more...
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Losing 2.8 kg a Week
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kristiagapova's Weight History
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