Weigh In record (no journal entry) for 15 May 2018
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 47.93g | Prot: 64.88g | Carbs: 78.39g.
Breakfast: Porto Alegre Leite Integral. Lunch: Couve Manteiga Crua, Omelete ou Ovos Mexidos com Queijo. Dinner: Batata Gratinada, Tomates, Bife de Carne de Vaca. Snacks/Other: Ovo Cozido, Café com Açúcar. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandra.bering's Weight History
|