Weigh In record (no journal entry) for 15 May 2018
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89.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 28.14g | Prot: 80.00g | Carbs: 144.46g.
Breakfast: Банан, Русский продукт Овсянка Монастырская, Вареное Яйцо. Lunch: Перловка Отварная, Куриное Филе на Гриле. more...
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Losing 1.4 kg a Week
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Zanzibar96's Weight History
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