Weigh In record (no journal entry) for 15 May 2018
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83.9 kg
Lost so far: 4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 56.78g | Prot: 71.33g | Carbs: 20.68g.
Breakfast: Ovo Frito. Dinner: Couve Refogada, Abóbora Paulista, Peito de Frango. Snacks/Other: Queijo Mozzarella. more...
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Losing 0.4 kg a Week
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