Weigh In record (no journal entry) for 14 May 2018
|
90 kg
Lost so far: 20.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 89.31g | Prot: 97.19g | Carbs: 16.32g.
Breakfast: Hard-Boiled Egg. Lunch: Chicken Thigh Meat and Skin, Avocados, Lamb Chop. Dinner: Cheddar Cheese, I&J Hake Fillet, Avocados. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamimohale's Weight History
|