Weigh In record (no journal entry) for 14 May 2018
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74.3 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 32.72g | Prot: 78.59g | Carbs: 67.44g.
Breakfast: Fleury Michon Jambon de Dinde, Carrefour Fromage Frais Nature 0%. Lunch: Netto Compote de Pommes Allégée en Sucres, Danone Yaourt Nature, Vinaigrette Française (Réduite en Matières Grasses), Concombre (Pelé), Coraya Steak de Colin. Dinner: Oeuf sur le Plat, Carrefour Yaourt Nature, Concombre (Pelé), Vinaigrette Française (Réduite en Matières Grasses), Auchan Viande des Grisons. Snacks/Other: Dolce Gusto Marrakech Tea. more...
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2425 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 4 hours, Housework - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LyneSagesse's Weight History
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