Weigh In record (no journal entry) for 14 May 2018
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48.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 20.63g | Prot: 49.92g | Carbs: 73.05g.
Breakfast: Рафинад, Савушкин Хуторок Творог 1%. Lunch: Котлета Куриная, Макароны Отварные, Подлива. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Сахар, Большая Кружка Молоко 2,5%. more...
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Losing 2.8 kg a Week
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sendygaeva's Weight History
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