Weigh In record (no journal entry) for 15 July 2012
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68.7 kg
Lost so far: 12.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 75.81g | Prot: 72.28g | Carbs: 97.47g.
Breakfast: banana pudding golden corral, chocolate covered strawberr, fried chicken breast, zesta crackers, bleu cheese dressing , grilled chicken, carrots, shredded cheddar cheese, lettuce. Dinner: orange leaf yogurt. more...
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1884 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Comments
WOO hOo - back to your low weight! great work, right?
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Thanks HCB! I've had 2 people comment on my weight loss lately. It makes it easier to keep it up!
15 Jul 12 by member: UK cats
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