Weigh In record (no journal entry) for 14 May 2018
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 48.22g | Prot: 179.35g | Carbs: 238.81g.
Breakfast: Mulino Bianco Pan Bauletto, Kraft Sottilette Light, Aia Albume d'uovo Pastorizzato, Auchan Uova Medie. Lunch: Mulino Bianco Pan Bauletto, Findus Filetti di Merluzzo, Auchan Uova Medie, Friarielli, Aia Albume d'uovo Pastorizzato, Calvé Senape. Dinner: Noci, Pane Comune (Inran), Patate Bianche (Inran), Aia Albume d'uovo Pastorizzato, Kraft Sottilette Light, Freshona Piselli Fini, Asparagi. Snacks/Other: Banana ( Inran), Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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Matteo_91's Weight History
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