Weigh In record (no journal entry) for 14 May 2018
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 53.00g | Prot: 58.30g | Carbs: 65.31g.
Lunch: Activia Iogurte de Morango Zero, Carne da Sobrecoxa de Frango (Assado, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Coqueiro Atum Ralado em Óleo, Amêndoas, Qualitá Castanha do Pará sem Casca, Activia Iogurte Ameixa Zero, Tomates. Snacks/Other: Polenguinho Polenguinho Cheddar, Ponkan, Dori Amendoim tipo Japonês. more...
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1583 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Hiking - 30 minutes. more...
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Gaining 0.8 kg a Week
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isabellamartrod's Weight History
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