Weigh In record (no journal entry) for 14 May 2018
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.78g | Prot: 69.96g | Carbs: 59.43g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Goreng, Alfamart Ikan Pindang, Sayur Asem. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.2 kg a Week
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roosy irma herdiyanti's Weight History
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