😭😭😭😭 母親節的週末果然上升了 開心過後要認真面對現實了
BMI25.0 體脂肪35.2 肌肉36.2 內臟6.0 基礎1162 水49.1
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59.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 10.68g | Prot: 19.87g | Carbs: 72.45g.
Breakfast: 芭樂, Weet bix 全穀片(麥香高纖), 全聯六甲田莊 原味優格. Dinner: 雞絲麵, 豆包, 貢丸, 蒟蒻, 海帶, 高麗菜, 豆腐, 洋蔥. more...
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1631 kcal
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Exercise:
跑步機快走 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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peipei-520's Weight History
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