Weigh In record (no journal entry) for 13 May 2018
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89.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 29.69g | Prot: 69.08g | Carbs: 410.50g.
Breakfast: Царь Геркулес Овсяные Хлопья, Зефир. Lunch: Гречка с Тушенкой, Куриный Суп, Блины. Dinner: Перловка. more...
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Losing 1.4 kg a Week
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Zanzibar96's Weight History
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