Weigh In record (no journal entry) for 13 May 2018
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64.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 47.88g | Prot: 51.87g | Carbs: 210.62g.
Breakfast: Bombom de Morango, Cacau Show Trufa de Coco. Lunch: Vapza Carne Seca, Salada Vinagrete, Farofa, Arroz Branco (Cozido), Feijão de Corda. Dinner: Mexerica, Farofa, Arroz Branco (Cozido), Feijoada. more...
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Losing 2.8 kg a Week
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biologanadavaidosa's Weight History
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