Weigh In record (no journal entry) for 12 May 2018
|
70.1 kg
Lost so far: 44.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 46.20g | Prot: 38.28g | Carbs: 32.79g.
Breakfast: Excelsior Patê de Peru Light, Juliana Bolo de Maracujá, Tirol Creme de Leite UHT Leve. Lunch: Tomates, Juliana Nuggets de Frango Low Carb, Becker Ricota Fresca, Veneza Nata Light, Queijo Parmesão Ralado Light Parmíssimo, Taco Couve Flor Crua. Dinner: Tirol Creme de Leite UHT Leve, Juliana Biscoito de Avelã e Amêndoas. Snacks/Other: Tirol Creme de Leite UHT Leve, Juliana Biscoito de Avelã e Amêndoas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|