Weigh In record (no journal entry) for 12 May 2018
|
72.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 37.26g | Prot: 206.88g | Carbs: 93.59g.
Lunch: Petto di Pollo ( Inran), Auchan Uova Medie, Friarielli, Calvé Senape. Dinner: Myprotein My Bar Zero Almond Vanilla, Petto di Pollo ( Inran), Kraft Sottilette Light, Aia Albume d'uovo Pastorizzato, Freshona Piselli Fini, Cavolfiore. Snacks/Other: Parmalat Latte Parzialmente Scremato, Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato, Milbona Skyr Yogurt Bianco 0,2 Grassi, Bellarom Cacao Amaro in Polvere, Myprotein Impact Whey Protein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matteo_91's Weight History
|