Weigh In record (no journal entry) for 12 May 2018
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 71.83g | Prot: 69.47g | Carbs: 84.77g.
Breakfast: Яичница, Сыр Стародубский Российский, Кофе с Молоком и Сахаром. Lunch: Овощное Рагу. Dinner: Помидор Запеченный, Баклажан. more...
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Losing 7 kg a Week
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arusia86's Weight History
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