Weigh In record (no journal entry) for 11 May 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 57.88g | Prot: 73.59g | Carbs: 73.14g.
Breakfast: Eurospin Uova Biologiche, Land Latte Scremato, Lavazza Caffè, Land Parmigiano Reggiano Grattugiato. Lunch: Realvalle Fettine di Vitello, Azeite de Oliva Extra-Virgem, Esselunga Patate Novelle, Montorsi Salsiccia Classica, Delizie del Sole Passata di Pomodoro, Land Ricottine, Foglia Verde Insalata Mista. more...
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2464 kcal
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Exercise:
Yoga - 19 minutes, Gym - 11 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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pgstecca's Weight History
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