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Pinjami_
Journal
11 May 18
Pinjami_'s Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
147.1 kg
Lost so far:
3 kg
.
Still to go:
78.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
881 kcal
Fat: 34.33g | Prot: 38.00g | Carbs: 104.63g.
Lunch:
Coca-Cola Coca-Cola, Kevätkääryle (Sianliha).
more...
3702 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Pinjami_'s Weight History
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