Weigh In record (no journal entry) for 11 May 2018
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65.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 36.39g | Prot: 52.63g | Carbs: 74.17g.
Breakfast: Yoki Polvilho Doce, Nescafé Café Solúvel Granulado Matinal, Piracanjuba Leite Desnatado, Presunto Fresco, Italac Queijo Mussarela, Ovo (Inteiro). Lunch: Yoki Polvilho Doce, Presunto Fresco, Ovo (Inteiro), Italac Queijo Mussarela, Tio João Arroz Integral Cozido. Dinner: Nescafé Café Solúvel Granulado Matinal, Piracanjuba Leite Desnatado, Pipoca Branca (em Óleo). more...
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1882 kcal
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Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 35 kg a Week
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biologanadavaidosa's Weight History
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