果然昨晚的港飲讓今早的體重立馬上漲🤣 應該拉老公一起加入減重行列才是🤣
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56.6 kg
Lost so far: 10.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 77.59g | Prot: 81.46g | Carbs: 168.70g.
Breakfast: 炒絲瓜, 餛飩湯. Lunch: 意大利沙律醬(用醋及油製), 蝦仁, 鮪魚罐頭, 番薯/地瓜(去皮,水煮), 生菜沙律加各種蔬菜. Dinner: 中華 板豆腐, 全聯 什錦蔬菜(青豆、玉米、紅蘿蔔), 魚香肉絲, 滷蛋, 炒高麗菜, 綠豆湯. Snacks/Other: 711 77抹茶巧克力, 蔥燒餅(宜蘭三合餅舖) 蔥燒餅. more...
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Gaining 1.8 kg a Week
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Comments
抱歉,我其實一直很好奇他的體重。
因為他實在吃很多。
11 May 18 by member: leon_tsai
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11 May 18 by member: leon_tsai
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🤣通常我吃不下的都會丟給他,所以他從68被我一路餵到80關卡🤣🤣🤣好像該拉他一起減肥了🤣🤣🤣
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11 May 18 by member: leon_tsai
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