Weigh In record (no journal entry) for 10 May 2018
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 21.34g | Prot: 38.55g | Carbs: 123.66g.
Lunch: Batatas Fritas, Perdigão Filezinho de Frango (Sassami), Tio João Arroz Parboilizado Polido. Dinner: Antarctica Guaraná (Copo), Zaffari Pastel Folhado de Frango. Snacks/Other: Torta de Banana. more...
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Losing 0.7 kg a Week
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carla.nogueira19's Weight History
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