Weigh In record (no journal entry) for 10 May 2018
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 145.21g | Prot: 60.39g | Carbs: 100.42g.
Breakfast: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Costeleta de Porco Frita, Café (Infusão). Lunch: Ovo Mexido, Regina Queijo Ricota, Abobrinha Refogada, Torta de Maçã (Uma Crosta). Snacks/Other: Aurora Nata, Italac Creme de Leite, Coco, Coco. more...
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steady weight
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Anjonegro123's Weight History
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