Weigh In record (no journal entry) for 10 May 2018
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70 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 57.59g | Prot: 72.86g | Carbs: 278.90g.
Breakfast: Susu Kedelai, Susu Kedelai, Chicken Nugget, Quaker Instant Oatmeal. Lunch: Air, Jamur Putih (Ditumis), Nasi Putih, Kue Bolu. Dinner: Buah Pir, Ceker, Gudeg, Nasi Putih. Snacks/Other: Kerupuk Asin, Kerupuk Asin. more...
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1852 kcal
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Exercise:
Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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putripamy's Weight History
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