Weigh In record (no journal entry) for 10 May 2018
|
69 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 47.45g | Prot: 44.31g | Carbs: 164.78g.
Breakfast: Thé sans Sucre, Kiwi, Miel, Monoprix Beurre Doux, Maître Jean Pierre Baguette Céréales , Carrefour Bio Yaourt au Lait Entier Nature, Sucre. Lunch: Banane, Andros Compote Pomme Fruits Rouges sans Sucres Ajoutés , Oeuf Dur, Auchan Fromage de Chèvre Frais, Bio Village Galettes de Maïs. Dinner: Auchan Baguette de Pain Classique, Tomme de Savoie, Asperge Cuite (à Partir de Frais), Mayonnaise. Snacks/Other: Banane, Bio Village Galettes de Maïs. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliedu87's Weight History
|