Weigh In record (no journal entry) for 13 July 2012
|
116.5 kg
Lost so far: 5.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 18.53g | Prot: 75.37g | Carbs: 129.36g.
Breakfast: pear, orange, coffee mate sugar free hazelnut, eggs. Lunch: Tomatoes, Mozzarella Cheese (Nonfat), rosarita refried beans, tortilla calidad. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madanjen's Weight History
|