Weigh In record (no journal entry) for 10 May 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 61.93g | Prot: 106.69g | Carbs: 121.10g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Eco Cesta Sésamo Tostado, Carrefour Chocolate 90%, Mercadona Claras de Huevo, Huevo. Lunch: Piña, Danone Yogurt Natural, Hacendado Filete Pechuga de Pavo, Cebollas, Pimientos Verdes, Hacendado Lentejas Pardinas, Zanahoria, Tomates. Dinner: Piña, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Carrefour Lechuga Iceberg, Tomates, Huevo. more...
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Losing 4.2 kg a Week
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begono90's Weight History
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