Weigh In record (no journal entry) for 10 May 2018
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 38.57g | Prot: 180.85g | Carbs: 85.71g.
Lunch: Petto di Pollo ( Inran), Cavolfiore, Olio Extra Vergine di Oliva. Dinner: Asparagi, Kraft Sottilette Light, Aia Albume d'uovo Pastorizzato, Freshona Piselli Fini, Pesce Spada. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Burro di Mandorle, Barilla Farina 00, Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato, Bellarom Cacao Amaro in Polvere, Milbona Skyr Yogurt Bianco 0,2 Grassi. more...
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Losing 5.6 kg a Week
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Matteo_91's Weight History
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