Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ela_schulz
Journal
09 May 18
ela_schulz's Journal, 09 May 18
ela_schulz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2018
76.6 kg
Lost so far:
12.3 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1491 kcal
Fat: 61.63g | Prot: 43.44g | Carbs: 190.24g.
Breakfast:
Mivimex Арахис в Кокосовой Глазури, Карат Творожок Сливочный с Ванилином.
Lunch:
Продукт От Ильиной Блинчики с Капустой и Грибами, Сыробогатов Сыр Пошехонский, Приготовленный Яичный Белок, Аладушкин Хлеб Дарницкий.
Snacks/Other:
Alpen Gold Молочный Шоколад, Яблоко, Konti Супер Контик Суфле, Перекресток Улитка Греческая с Курицей.
more...
2236 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ela_schulz's Weight History
View Complete History