Weigh In record (no journal entry) for 09 May 2018
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 19.53g | Prot: 30.48g | Carbs: 192.40g.
Breakfast: Приправыч Поп Корн, Клементины, Яблоко Зеленое, Гречка Вареная. Dinner: Томатная Паста, Гречка Отварная, Яблоко. more...
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Losing 14 kg a Week
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