Weigh In record (no journal entry) for 08 May 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 25.36g | Prot: 113.08g | Carbs: 199.11g.
Breakfast: Chá Verde, Café Expresso. Lunch: Melancia, Carne do Peito de Frango, Frutos da Terra Arroz Cateto Integral. Dinner: Melancia, Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Couve-Flor. Snacks/Other: Leite Condensado Piracanjuba, Banana Prata, Mamão Formosa, Hortifruti Manga Tommy, Kobber Granola De Cereais, Abacaxi, Kiwi. more...
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Losing 4.9 kg a Week
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brunamilanez's Weight History
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