kirni putri's Journal, 08 May 18

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Alhamdulillah semoga konsisten turun sudah 1 bulan lebih ,yang penting sehat terus

56.9 kg Lost so far: 2.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

832 kcal

Fat: 17.32g | Prot: 19.77g | Carbs: 158.53g. Breakfast: Tempe Goreng. Lunch: Acar Mentimun Manis, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng. Dinner: Bakmi GM Bakmi Jawa, Telur Dadar, Acar Mentimun Manis, Oatbits Biskuit Oat. Snacks/Other: Salak. more...

1751 kcal

Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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kirni putri's Weight History

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kirni putri's Journal, 08 May 18

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kirni putri's Weight History