Weigh In record (no journal entry) for 08 May 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 69.23g | Prot: 146.19g | Carbs: 264.09g.
Breakfast: Aldi Kochschinken, Stadtbäckerei Junge Weltmeisterbrötchen, REWE Beste Wahl Chia Brötchen, Maitre Salat Mayonnaise, Gekochtes Ei, Corny Erdnuss Süß & Salzig, GN Laboratories Egg Protein Liquid. Lunch: Dr. Oetker Die Ofenfrische Bbq Pulled Pork. Dinner: Aldi Trauben Kernlos, Aldi Magerquark. Snacks/Other: Oreo Peanut Butter Eis, Profuel Alphaminos Cherry. more...
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Losing 0.8 kg a Week
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Andy1301's Weight History
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